What is coaching?

Coaching is a relationship between you the client and the coach.  Coaching is a judgement free zone and the coach isn't there to offer suggestions but to ask you some really great questions. 

Coaching sessions usually go for a minimum of an hour but can go for as long as needed.  The coach will use their expertise in questioning and NLP techniques to assist the client in an amazing transformation.  A coaching session will revolve around anything a client would like resolution on. It could be anything important in your world, from procrastinating, career transition, strengthening a relationship to having a better performing team at work. 

The client must be open and ready to make a change for the best possible outcome of the session.  At Metamorphose our coaches assist in helping you identify the answers you already have within you.  We provide an unbiased view to really challenge and support you to ensure you reach your full potential.

What type of coaching would suit me?

Depending on the outcome you are looking for whether it be personal or in business we can help you determine the best type of coaching for you, right now. 

Life Coaching

This usually takes place as a one on one session with 6 sessions taken , each a week apart.

The sessions could focus on anything from bettering any area of your life, career transition, relationships, vocation, stress management, change of a negative pattern (procrastination, anxiety etc) or enhancing a positive pattern (leadership) etc. This list is endless, it could be anything important in your world.

After the initial 6 session most clients have "maintanence sessions" which can be between 4 to 8 weeks apart. 

Business Coaching/Consulting

This type of coaching addresses any area of your business or the business you work in that you would like to enhance.  This could be people, sales results or more time to work on your business oppsed to working in it etc.  We also offer business consulting, an advisory role to assist you and your business in reaching it's full potential.

Please see Services for more details.

Executive Coaching

This coaching applies to executives within a corporation, coached on an individual level or as a team.  The focus can be on enhancing any skill set, leadership, progession planning and so on.

Please see Services for more details.

Phone coaching or face to face?

This is totally up to you and many clients prefer a mixture of phone and face to face coaching.

Phone coaching is becoming more and more popular, especially for Life coaching as it is a convenient way to be coached in the comfort of your own surroundings at hours to suit you.  Some clients prefer coaching later in the evening or may be interstate so phone coaching bridges this gap. 

 Face to face coaching can take place at a venue convenient to the client and runs the same way as phone coaching.  Executive coaching is usually done face to face off site from the clients workplace whereas team coaching may be at the cleints workplace or at a venue organised by us.

Remember, this is your decision and your transformation so choose what you feel is right for each session.

Is coaching tax deduct-able?

Yes, coaching is tax deduct-able if paid for by your current employer (executive coaching) or through your own business (business/life coaching).

How many sessions should I take?

This depends on the type of coaching you take up.

Life coaching always starts with a package of 6 one hour sessions, a week apart and if the client continues we may look at one per fortnight, depending on each individual client.

Executive/Business coaching is usually ongoing and may go for several months.  This depends on the outcome the client is wanting to achieve.

What happens between each session?

From each session there will a level of commitment and action from the client that they need to follow up between each session.  This could be anything from changing a belief to re-framing a negative pattern to reading material relevant in assisting with the desired outcome of the session.

Your coach will call you and email you to recap on the session in order to support you and provide you with every possible resource for you to excel in your coaching.

Are the sessions challenging?

Our job as your coach is to challenge and support you in order for you to be fully aware of your true potential. 

Your friends and family usually cannot challenge you in this way.  As coaches we can provide you with a different way of thinking and going about achieving your desired outcome.  We listen to you and get to understand you and your map of the world and then apply the necessary techniques to harness all that you have to get to that outcome.